Nutraceutical
Essential M Broad Spectrum Mineral Supplement | 12 Minerals | 120 Capsules
- Supports normal energy-yielding metabolism with Magnesium, Chromium, and Iodine
- Contributes to normal immune system function with Zinc, Selenium, and Copper
- Helps maintain normal bone structure and density with Calcium, Magnesium, and Boron
- Supports normal thyroid function with Iodine and Selenium
- Contributes to the protection of cells from oxidative stress with Selenium, Zinc, and Copper
- Supports normal cognitive function and psychological wellbeing with Iodine and Magnesium
- Helps maintain normal blood sugar metabolism with Chromium Polynicotinate
£ 25.00
Vegetarian
Product Features & Quality Assurance
- Essential-M™ is manufactured in an FDA-registered facility in the USA, produced to GMP (Good Manufacturing Practice) standards. Every batch is made with the same commitment to mineral form quality, potency, and purity that defines the Care & Cure range.
- • GMP Certified — consistent quality guaranteed
- • Manufactured in an FDA-registered facility in the USA
- • Quality and potency guaranteed
- • No artificial colours or preservatives
- • 120 capsules — 30 servings at the full 4-capsule dose
Essential-M™ — Broad Spectrum Mineral Supplement (120 Capsules)
Want to cover every essential mineral your body needs in one daily supplement? Essential-M™ is a broad spectrum mineral complex delivering 12 carefully selected minerals in every serving. Four capsules daily provides a comprehensive foundation for energy, immunity, bone health, and metabolic function. Minerals are essential nutrients. Your body cannot manufacture them. They must come from food or supplementation every day. But getting adequate amounts of every key mineral from diet alone is harder than most people realise. Soil depletion, food processing, and modern eating habits mean that mineral gaps are common, even in people who eat well. Essential-M™ closes those gaps. It brings together 12 minerals in their most bioavailable forms, from highly absorbable citrates and methionates to well-studied forms like Selenomethionine and Polynicotinate. Every mineral in this formula earns its place.This supplement is designed for adults who want comprehensive daily mineral support. It may be particularly relevant if you:
- Want a single supplement that covers the full spectrum of essential trace minerals
- Eat a plant-based or restricted diet and are concerned about mineral intake
- Experience tiredness or low energy and want to support healthy metabolism
- Are over 40 and want to maintain bone density and joint health as part of a balanced lifestyle
- Want to support normal immune function year-round
- Are looking for thyroid support through adequate iodine and selenium intake
- Follow an active lifestyle and want to support muscle function and recovery
- Have been advised by a healthcare practitioner to supplement with key minerals
Most mineral supplements use the cheapest available forms: oxides, sulphates, carbonates. These forms are often poorly absorbed and can cause digestive discomfort. Essential-M™ takes a different approach.
Every mineral in this formula has been selected in a bioavailable, well-tolerated form. Magnesium comes as Citrate and Silicate rather than oxide. Zinc is delivered as Methionate, one of the most absorbable forms available. Selenium is provided as Selenomethionine, the form the body stores and uses most effectively. Chromium comes as Polynicotinate, better studied for metabolic support than cheaper Picolinate forms.
The result is a formula your body can actually use. Not just a label that looks impressive.
Calcium (as Citrate / Iodide) — 99 mg
Contributes to normal bone and teeth maintenance and supports normal muscle function. Calcium Citrate is gentler on the stomach than Calcium Carbonate and does not require stomach acid for absorption.
Potassium (as Citrate / Iodide) — 350 mg
Supports normal muscle function, nerve transmission, and the maintenance of normal blood pressure. Citrate form is well absorbed and easy on the digestive system.
Iodine (as Kelp & Potassium Iodide) — 255 mcg
Contributes to normal thyroid function and the production of thyroid hormones. Iodine also supports normal cognitive function, energy metabolism, and nervous system health. Sourced from natural Kelp alongside Potassium Iodide for reliable daily intake.
Magnesium (as Citrate / Silicate) — 500 mg
One of the most widely deficient minerals in the UK diet. Magnesium contributes to normal energy metabolism, muscle function, psychological wellbeing, and the maintenance of normal bones and teeth. Citrate form is significantly better absorbed than Magnesium Oxide.
Zinc (as Methionate) — 30 mg
Contributes to normal immune system function, normal cognitive function, and the maintenance of normal skin, hair, and nails. Zinc Methionate is a chelated form with high bioavailability, meaning more gets absorbed and used by the body.
Selenium (as Selenomethionine) — 200 mcg
Contributes to the normal function of the immune system and the protection of cells from oxidative stress. Also supports normal thyroid function. Selenomethionine is the organic form of selenium, the same form found in food and the most efficiently stored by the body.
Copper (as Lysinate) — 5 mg
Contributes to normal iron transport, normal connective tissue formation, and normal immune system function. Copper Lysinate is a chelated form chosen for superior absorption and tolerability.
Manganese (as Ascorbate) — 5 mg
Contributes to the normal formation of connective tissue and the protection of cells from oxidative stress. Also supports normal energy metabolism. Delivered as Manganese Ascorbate, a gentle and well-absorbed chelated form.
Chromium (as Polynicotinate) — 300 mcg
Contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism. Chromium Polynicotinate is the most studied bioavailable form for metabolic support, preferred over cheaper Chromium Picolinate forms.
Molybdenum (as Methionate) — 100 mcg
An essential trace element that supports normal amino acid metabolism and contributes to the normal function of several enzyme systems involved in detoxification. Provided as Molybdenum Methionate for reliable absorption.
Boron (as Citrate) — 2 mg
A trace element that may support bone health, cognitive function, and hormone balance. Boron Citrate is the most researched and bioavailable form. Daily Value not currently established in the EU or UK, but widely studied in nutritional research.
Silica (as Magnesium Silicate) — 5 mg
Supports the structural integrity of connective tissue, skin, hair, nails, and bone. Silica works in combination with other minerals to maintain the strength and flexibility of structural tissues throughout the body.
Take 2 to 6 capsules daily with meals, or as directed by your healthcare professional. For a standard maintenance dose, 4 capsules with your largest meal of the day provides the full serving as shown on the supplement facts panel.
- Take with food for best absorption and to reduce any chance of stomach discomfort
- Do not exceed 6 capsules per day unless directed by your healthcare provider
- Suitable for adults. Consult a healthcare professional before giving to children
- Store tightly closed in a cool, dry place
- Do not use if the tamper-evident seal is broken or missing
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Warning: Do not use if pregnant, nursing, or if you have a history of allergies without first consulting your doctor or other healthcare professional.
Keep out of reach of children. Do not use if tamper-evident seal is broken or missing.
Serving Size: 4 Capsules | Servings per Container: 30
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as Citrate / Iodide) | 99 mg | 3% |
| Potassium (as Citrate / Iodide) | 350 mg | 35% |
| Iodine (as Kelp & Potassium Iodide) | 255 mcg | 170% |
| Magnesium (as Citrate / Silicate) | 500 mg | 125% |
| Zinc (as Methionate) | 30 mg | 200% |
| Selenium (as Selenomethionine) | 200 mcg | 285% |
| Copper (as Lysinate) | 5 mg | 250% |
| Manganese (as Ascorbate) | 5 mg | 250% |
| Chromium (as Polynicotinate) | 300 mcg | 250% |
| Molybdenum (as Methionate) | 100 mcg | 130% |
| Boron (as Citrate) | 2 mg | * |
| Silica (as Magnesium Silicate) | 5 mg | * |
Frequently Asked Questions
Essential-Mu2122 is a broad spectrum mineral supplement providing 12 essential minerals in a single daily serving. Each 4-capsule serving delivers Calcium, Potassium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Boron, and Silica. Every mineral is selected in a bioavailable, well-tolerated form for maximum benefit.
Essential-Mu2122 is a dedicated mineral complex, not a multivitamin. It focuses entirely on minerals and trace elements in highly bioavailable forms like Methionate, Citrate, Selenomethionine, and Polynicotinate. These are more absorbable than the oxide and sulphate forms commonly used in cheaper multivitamin products. If you already take a B-vitamin or antioxidant supplement, Essential-Mu2122 makes an ideal companion to complete your nutritional foundation.
The form a mineral comes in determines how well your body can absorb and use it. Cheaper forms like Magnesium Oxide or Zinc Sulphate have low absorption rates and are more likely to cause digestive discomfort. Chelated and organic forms such as Magnesium Citrate, Zinc Methionate, and Selenium Selenomethionine are absorbed more efficiently and better tolerated. Essential-Mu2122 uses these superior forms throughout its formula.
The recommended serving is 4 capsules daily with meals. The label allows a range of 2 to 6 capsules daily depending on individual need and healthcare guidance. For most adults, 4 capsules provides a complete daily dose as shown on the supplement facts panel. Do not exceed 6 capsules per day without guidance from your healthcare provider.
Yes. Essential-Mu2122 provides 255 mcg of Iodine per serving, sourced from natural Kelp and Potassium Iodide. Iodine contributes to the normal production of thyroid hormones and normal thyroid function. The formula also includes 200 mcg of Selenium as Selenomethionine, which also supports normal thyroid function. If you have a diagnosed thyroid condition, always consult your GP before supplementing with iodine.
The capsule shell is made from Gelatin, which is of animal origin. Essential-Mu2122 is therefore not suitable for vegetarians or vegans in its current formulation. The Kelp ingredient may also contain trace amounts of fish or shellfish. Please check the label carefully if you have dietary requirements or allergies.
Essential-Mu2122 is designed as a comprehensive mineral base. It pairs well with B-vitamin complexes, Vitamin D, Vitamin C, and omega-3 supplements. If you are taking any prescription medications, particularly those affecting thyroid, blood sugar, or cardiovascular health, consult your GP before adding a high-dose mineral complex to your routine.
Essential-Mu2122 is available directly from Care & Cure Nutraceuticals at www.careandcure.co.uk. Manufactured in the USA to GMP-certified standards and dispatched from our London base.
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