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Blood Sugar Balance

Essential M Broad Spectrum Mineral Supplement | 12 Minerals | 120 Capsules

  • Supports normal energy-yielding metabolism with Magnesium, Chromium, and Iodine
  • Contributes to normal immune system function with Zinc, Selenium, and Copper
  • Helps maintain normal bone structure and density with Calcium, Magnesium, and Boron
  • Supports normal thyroid function with Iodine and Selenium
  • Contributes to the protection of cells from oxidative stress with Selenium, Zinc, and Copper
  • Supports normal cognitive function and psychological wellbeing with Iodine and Magnesium
  • Calcium and Magnesium contribute to the maintenance of normal bones and normal muscle function
£ 25.00
SKU cc-em
Vegetarian
Product Features & Quality Assurance
  • Essential-M™ is manufactured in an FDA-registered facility in the USA, produced to GMP (Good Manufacturing Practice) standards. Every batch is made with the same commitment to mineral form quality, potency, and purity that defines the Care & Cure range.
  • • GMP Certified — consistent quality guaranteed
  • • Manufactured in an FDA-registered facility in the USA
  • • Quality and potency guaranteed
  • • No artificial colours or preservatives
  • • 120 capsules — 60 servings at the full 2-capsule dose
Want to cover every essential mineral your body needs in one daily supplement? Essential-M™ is a broad spectrum mineral complex delivering 12 carefully selected minerals in every serving. Four capsules daily provides a comprehensive foundation for energy, immunity, bone health, and metabolic function. Minerals are essential nutrients. Your body cannot manufacture them. They must come from food or supplementation every day. But getting adequate amounts of every key mineral from diet alone is harder than most people realise. Soil depletion, food processing, and modern eating habits mean that mineral gaps are common, even in people who eat well. Essential-M™ closes those gaps. It brings together 12 minerals in their most bioavailable forms, from highly absorbable citrates and methionates to well-studied forms like Selenomethionine and Polynicotinate. Every mineral in this formula earns its place.
This supplement is designed for adults who want comprehensive daily mineral support. It may be particularly relevant if you:
  • Want a single supplement that covers the full spectrum of essential trace minerals
  • Eat a plant-based or restricted diet and are concerned about mineral intake
  • Experience tiredness or low energy and want to support healthy metabolism
  • Are over 40 and want to support the maintenance of normal bones and normal muscle function as part of a balanced diet and lifestyle
  • Want to support normal immune function year-round
  • Are looking for thyroid support through adequate iodine and selenium intake
  • Follow an active lifestyle and want to support normal muscle function and normal energy-yielding metabolism
  • Have been advised by a healthcare practitioner to supplement with key minerals
Most mineral supplements use the cheapest available forms: oxides, sulphates, carbonates. These forms are often poorly absorbed and can cause digestive discomfort. Essential-M™ takes a different approach. Every mineral in this formula has been selected in a bioavailable, well-tolerated form. Magnesium comes as Citrate and Silicate rather than oxide. Zinc is delivered as Methionate, one of the most absorbable forms available. Selenium is provided as Selenomethionine, the form the body stores and uses most effectively. Chromium comes as Polynicotinate, better studied for metabolic support than cheaper Picolinate forms. The result is a formula your body can actually use. Not just a label that looks impressive.
Calcium (as Citrate / Iodide) — 99 mg Contributes to normal bone and teeth maintenance and supports normal muscle function. Calcium Citrate is gentler on the stomach than Calcium Carbonate and does not require stomach acid for absorption. Potassium (as Citrate / Iodide) — 350 mg Supports normal muscle function, nerve transmission, and the maintenance of normal blood pressure. Citrate form is well absorbed and easy on the digestive system. Iodine (as Kelp & Potassium Iodide) — 255 mcg Contributes to normal thyroid function and the production of thyroid hormones. Iodine also supports normal cognitive function, energy metabolism, and nervous system health. Sourced from natural Kelp alongside Potassium Iodide for reliable daily intake. Magnesium (as Citrate / Silicate) — 500 mg One of the most widely deficient minerals in the UK diet. Magnesium contributes to normal energy metabolism, muscle function, psychological wellbeing, and the maintenance of normal bones and teeth. Citrate form is significantly better absorbed than Magnesium Oxide. Zinc (as Methionate) — 30 mg Contributes to normal immune system function, normal cognitive function, and the maintenance of normal skin, hair, and nails. Zinc Methionate is a chelated form with high bioavailability, meaning more gets absorbed and used by the body. Selenium (as Selenomethionine) — 200 mcg Contributes to the normal function of the immune system and the protection of cells from oxidative stress. Also supports normal thyroid function. Selenomethionine is the organic form of selenium, the same form found in food and the most efficiently stored by the body. Copper (as Lysinate) — 5 mg Contributes to normal iron transport, normal connective tissue formation, and normal immune system function. Copper Lysinate is a chelated form chosen for superior absorption and tolerability. Manganese (as Ascorbate) — 5 mg Contributes to the normal formation of connective tissue and the protection of cells from oxidative stress. Also supports normal energy metabolism. Delivered as Manganese Ascorbate, a gentle and well-absorbed chelated form. Chromium (as Polynicotinate) — 300 mcg Contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism. Chromium Polynicotinate is the most studied bioavailable form for metabolic support, preferred over cheaper Chromium Picolinate forms. Molybdenum (as Methionate) — 100 mcg contributes to normal sulphur amino acid metabolism — the authorised role of this essential trace element in the GB NHC Register. Provided as Molybdenum Methionate for reliable absorption. Boron (as Citrate) — 2 mg A trace element included in Essential-M at 2 mg per serving. No authorised health claim has been established for Boron in the GB NHC Register. Daily Value not established. Silica (as Magnesium Silicate) — 5 mg SA naturally occurring trace mineral included as Magnesium Silicate. No authorised health claim has been established for Silica in the GB NHC Register.
Take 2 to 6 capsules daily with meals, or as directed by your healthcare professional. For a standard maintenance dose, 4 capsules with your largest meal of the day provides the full serving as shown on the supplement facts panel.
  • Take with food for best absorption and to reduce any chance of stomach discomfort
  • Do not exceed 6 capsules per day unless directed by your healthcare provider
  • Suitable for adults. Consult a healthcare professional before giving to children
  • Store tightly closed in a cool, dry place
  • Do not use if the tamper-evident seal is broken or missing
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Warning: Do not use if pregnant, nursing, or if you have a history of allergies without first consulting your doctor or other healthcare professional. Keep out of reach of children. Do not use if tamper-evident seal is broken or missing.

Serving Size: 2 Capsules  |  Servings per Container: 60

IngredientAmount% DV
Calcium (as Citrate / Iodide)99 mg3%
Potassium (as Citrate / Iodide)350 mg35%
Iodine (as Kelp & Potassium Iodide)255 mcg170%
Magnesium (as Citrate / Silicate)500 mg125%
Zinc (as Methionate)30 mg200%
Selenium (as Selenomethionine)200 mcg285%
Copper (as Lysinate)5 mg250%
Manganese (as Ascorbate)5 mg250%
Chromium (as Polynicotinate)300 mcg250%
Molybdenum (as Methionate)100 mcg130%
Boron (as Citrate)2 mg*
Silica (as Magnesium Silicate)5 mg*

Frequently Asked Questions

Essential-Mu2122 is a broad spectrum mineral supplement providing 12 essential minerals in a single daily serving. Each 4-capsule serving delivers Calcium, Potassium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Boron, and Silica. Every mineral is selected in a bioavailable, well-tolerated form for maximum benefit.

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